Friends are the family we choose. Friendships have the power to bring happiness, growth, and support into our lives, things that each and every one of us requires and deserves. However, friendships take effort, and neglecting this effort can weaken the strength of a friendship. Affirmations offer a unique way to cultivate your relationship with …
Feeling protected, safe, and secure is vital to living a good life. The most adventurous people in the world who seek risky situations and are constantly looking for their next adrenaline rush have something in common and that is self-security. Believing we are protected, safe and secure is what enables us to do great things …
Studies show that if two people are in exactly the same circumstance, one can be entirely happy while the other can be miserable. How is this possible? Well, how one goes through life can be chalked up to their mindset. So, are you a glass half full or half empty kind of person? Your answer …
We have all sorts of ways to strengthen our physical bodies, but we tend to forget that which we cannot see: our inner strength. Building mental strength and resilience requires maintenance just as physical strength does. These affirmations have been written as somewhat of a fitness class for your mind. They are designed to help …
Everyday is a chance to become a better version of ourselves. We don’t need to wait for January 1 to make new resolutions or turn over a new leaf. So long as we feel very strongly that we want to make a change, any day can be Day 1 of your journey to a new …
Sometimes it can be relaxing to just watch some TV. If parents are tapped out or everyone is bored and stuck inside, Netflix can be a godsend—entertainment at your fingertips. There’s nothing wrong with using Netflix as a form of family relaxation in measured doses. Netflix nights can also make for some good family bonding …
My house has been known to suffer from CHAOS—Can’t Have Anyone Over Syndrome. We have four kids, and we do a lot of living under our humble roof. We’re not tiptoeing around all day. We’re a real family living a happy, messy life. In addition to a messy family, I also have anxiety, which can …
Learning about other cultures is a great way to teach children to appreciate the diversity of our human world. By recognizing and celebrating our differences, you can help raise a kind child who respects others and makes them feel welcomed and valued. Educating children about other cultures is one way to fight against racism and …
It can seem confusing when we fill our lives with so many things that are supposed to make us happy, yet we end up feeling completely burned out instead. The hustle and bustle of life today can take its toll mentally and physically. Is your gut telling you it’s time for a reset? Living a …
The biggest surprise I’ve had from motherhood is what a beast mom guilt can be. I had never experienced such a recurring feeling of personal deficiency before, especially from something I put so much heart and energy into. Practically from the moment I became a mom, mom guilt was there—a voice in my head telling …
According to some research, 86% of women are not satisfied with their body. Further, only 2% of women worldwide would describe themselves as beautiful. These numbers are shocking, but they’re not hard to believe based on my own personal battles and the barrage of media messages we continually receive. I’m so thankful for the body …
Being a mom is the most exhausting, wonderful job I’ve ever had. It is hard work. Some days, I don’t have much left in the tank. As a mom, it’s too easy to feel like you’re failing at everything (you’re not). Even the best of us aren’t immune to mom burnout. There’s just so much …
Moms spend so much of their time and energy caring for others. On Mother’s Day, of course they deserve a treat! But what do you get for the minimalist mom? Not to worry—I’ve got you covered with great gift ideas that will warm the heart without cluttering the house. Also, a special note that I …
Whether you work in a business or not, learning how to write a personal mission statement can benefit you. I’m not talking about a mission statement that guides your career—I mean one that is a navigational tool for life. A personal mission statement can be your compass as you make everyday choices as well as …
Educational toys for toddlers and preschoolers don’t have to be complicated, loud, or annoying. In fact, after parenting four kids, I’ve learned simpler is often better. This post contains a curated list of educational toys that parents and kids are sure to love. I’ve spent hours scouring the reviews so you don’t have to, and …
Sometimes the hustle and bustle of our everyday lives can cause us to feel disconnected from our family members. Especially with the amount of screens in our lives, it can be challenging to find ways to bond as a family. On average, American kids spend over 7 hours per day looking at screens, which may …
You’re not the only one wondering how to downsize your wardrobe. It’s a shockingly common problem: our closets are overstuffed yet we have nothing to wear. Surveys have shown that our bloated closets are making us sad, making us late, and wasting too much of our time. Just take a look at a few of …
Being able to forgive can improve your own mental and physical health. As good as this sounds, it doesn’t mean forgiveness is easy. Most of us are painfully aware of how difficult it can be to forgive someone who has wronged us. Forgiveness takes strength and practice. Writing a forgiveness letter is one method you …
If your toddler is anything like mine, they are full of energy practically every waking moment. Sometimes I feel like a human jungle gym for my toddler to climb on. Our couch has become a toddler trampoline and launching pad—watch out dog! During times when you can’t get outside or to the playground, indoor climbing …
I have a lot of hope for the new year, though I think fresh starts can begin any time. These quotes about fresh starts may be especially useful for anyone who has recently gone through a major life event, such as: Breakup or divorce Grief and loss Move Illness or trauma Career change Moving forward …
Aside from practicing kindness, practicing gratitude is probably one of the best things you can do to boost happiness in your life. The mental and physical health benefits of gratitude practice are impressive. It seems so simple—can it really work? And what are some of the most effective ways of practicing gratitude? We’re going to …
I wouldn’t say that having three or more kids is easy, but there are many advantages of having a big family. I think some of these can go overlooked when people gape and gasp at the gaggle of children you have. I wanted to give some love to big families with this post and share …
Self-love isn’t selfish; it is key to living a happy, healthy life. That doesn’t make it easy. It takes time and practice to cultivate a positive relationship with yourself. Affirmations are personal declarations that can be used to shift negative thinking to more positive and productive thoughts. I’ve assembled this collection of affirmations for self-love …
(This post contains affiliate links which means I may earn a small commission if you click a link and make a purchase. As an Amazon Associate I earn from qualifying purchases.) Tips are based on personal experience and should not be considered medical advice. Many of us spend our days seeking happiness, but is that …
The holidays are the perfect time to treat a stressed-out mom in your life to some much-needed relaxation. Consult this list of Christmas gift ideas for moms to get top-rated ideas that are sure to please. She’ll thank you for helping her remember self-care during this busy time of life. As a mom of four, …
Let me start by saying that I’ve always hated the working mom vs stay at home mom debate. I recently underwent a working mom to stay at home mom transition, and it has opened my eyes more to both sides. I’m here to share with you how it’s going and what I’ve learned from this …
Whether you’ve caught the decluttering bug or need some minimalist inspiration to get started, this list of best books on decluttering and minimalism will have you covered. Hear from tidying experts (and regular people) on how to make meaningful change in your life through simplifying. Personally, I love hearing stories of how others have transformed …
Are your kids raving Minecraft fans and you need a few Minecraft gift ideas? Here’s our list of the top 19 best Minecraft gifts for kids. 19 Coolest Minecraft Gifts for Kids Just about every kid I know who’s at least 7 years old and up to age 13 is, or was recently, totally obsessed …
I recently went through a deep dive into slow living, which is where my inspiration for this mega-list of slow living quotes came from. I checked out so many slow living books from the library that my husband was worried I was on a mission to make us move to a cabin in the woods …
Of all the exhaustive baby registry lists out there, why might the minimalist baby registry essentials checklist be the way to go? One of the most surprising things I found when having my first child is just how much STUFF comes along with inviting a tiny human into your home. It can be quite overwhelming! …