The first few moments of your day set its direction. If you wake up and immediately check your phone, you could be bombarded with emails and reminders of all the tasks you have to deal with. This can shift your mindset to a negative and anxious space within the first few moments of your day. …
There are endless affirmations out there that are all designed to help people achieve their dreams. However, “I am” affirmations are some of the most powerful because they refer the affirmations directly to the speaker. They are inherently direct as one must position themself at the root of the statement. When you say, “I am …
Any professional athlete will preach about the importance of one’s mindset when it comes to sports. Believing that you can score that point, beat your personal record, or lose those stubborn last three pounds is half the battle. For this reason, more and more athletes are beginning to meditate, practice certain therapies and of course, …
Oftentimes, both physical and mental health is a product of self-care. Of course, certain challenges are greater than others but building resilience and cultivating strength and power comes from within. Self-care is not selfish; it is crucial to well-being. When certain inevitable parts of life come along such as physical injuries or mental trauma, it …
Prosperity, both in general terms and as it relates to our financial wealth, is incredibly important. Prosperity and abundance can change our lives and therefore, the lives of our loved ones but it doesn’t always come easily. Oftentimes, prosperity, career success, and monetary wealth are a product of one’s mindset. Believing in your own success …
Beauty is in the eye of the beholder, and YOU are the beholder. Beauty is a massive part of self-love, one of the parts that people tend to struggle with the most. Thus, these affirmations were written to help get you started. As cliché as it may sound, beauty comes from within, so affirmations are …
A very important and often overlooked part of conceiving is how our thoughts and feelings impact what our bodies can do. Conceiving can be incredibly frustrating at times. But stress, anger, and doubt can inhibit our bodies from functioning at their very best. So, we’ve written a list of affirmations to help you remain grounded …
The topics of self-confidence and self-worth have grown increasingly common as of late. Whether you have seen your favorite celebrity discuss confidence, watched a profound Ted talk on its importance, or read the latest pop psychology book on how to achieve it, you are undoubtedly aware of how fundamental self-confidence is. Believing in oneself holds …
Society tends to wildly underestimate the power of a good night’s sleep. We stay up past midnight for no good reason at all only to find ourselves regretting it when the alarm goes off. If you can manage to do so, building the habit of going to sleep on the same day you woke up …
Marriage is one of life’s sweetest pleasures. Perhaps you are currently single and are ready to find your person and marry them. Or maybe you are already married, and the flame could use some rekindling. For both cases, we have written specific affirmations to help you on your journey. How will affirmations help me get …
Building a positive relationship with your body is no walk in the park. But they say the hardest things in life are those most rewarding and that holds true with how you feel about your body. Loving our body does not depend on how it looks or feels, it comes from within. Thus, affirmations can …
When we were children, many of our parents used to tell us to “be grateful for what we have”. And though this is a concept that most of us have been reminded of since we were young, it tends to slip away without our noticing. This list of affirmations has been written to re-ignite the …
As the old saying goes, we don’t choose our family. Familial relationships can be wonderful and incredibly rich, but they can also be challenging. Family relationships take work, and sometimes that work is more cumbersome than others. Affirmations offer a way to conduct some of the bond-building that families need at times to understand each …
There are times in our lives when it can seem nearly impossible to get through the day, especially in the past few years. Everyone seems to be leading stressful, busy lives and rarely takes time for themselves, which can be hard on emotions and mindset. When you are feeling down or a little off, it …
How your mind works can define how you see the world. A certain mindset can be the factor holding you back from the life you desire. The good news is that we can shift our mindset and therefore change our lives. Affirmations for shifting use the law of attraction. Essentially, by creating positive energy around …
Student life is tumultuous. Whether you are cramming for an exam, struggling to find the motivation to get your homework finished, or are overwhelmed with a particular topic, these affirmations will help you shift your mindset so you can overcome your obstacles. Being a student (at any level) requires a significant amount of self-motivation and …
Very few people understand and recognize the difference between self-love and self-compassion. However, it is the difference that gives each their incredibly important meaning in one’s life. Self-love means you love and value yourself for who you are. Self-compassion means you love and are compassionate towards yourself simply for existing. Both concepts are imperative in …
Sometimes in life, we tend to feel untethered; it is almost like the ground beneath our feet feels as if it is uneven. This unsettling feeling is undeniably tough, but the good news is that there are lots of ways to deal with it. One of these is by reciting grounding affirmations as a way …
Every day we wake up facing different things. Maybe you are feeling discouraged about the way your life is going lately. Perhaps you feel stressed out about work or you are not as confident as you would like. Regardless of your reasoning, the following affirmations can bring you comfort. Affirmations are positive statements that can …
Desiring a loving, healthy relationship is nothing to hide or shy away from. Relationships are the roots of life. They add color to our existence. There is a reason for which love songs significantly outnumber any other song category, love is wonderful. So, whether you have had bad luck in love so far or are …
Life is a continuous journey. You will make mistakes and so will the people in your life. Bumps in the road are inevitable. What is truly important is how you move forward from them. Learning to forgive yourself and learning to forgive others is a profoundly important part of life. That is why we have …
Guess what? Monday – the day of the week disliked by most – is over and it’s time to roll with your momentum into a fabulous Tuesday. These Tuesday affirmations will help you cultivate positive energy so you can take on anything that comes your way today. Affirmations help to reinforce the fact that we …
Mondays have a bad reputation. Maybe this is because they start the conventional workweek, or because they mean the weekend has come to an end. Regardless of the reason for which Mondays have developed this “worst day of the week” stigma, we have the power to change our Mondays which will change our week which …
Wednesday: the day that marks the middle of the week. Wednesday is an important day to take a pause and reset for the remainder of your week. Mondays and Tuesdays can be tough; maybe you’ve been drowning in work or are still feeling exhausted from the weekend but that does not mean the rest of …
People tend to enjoy Thursdays. They mean the weekend is on its way and you’ve likely accomplished a fair bit over the preceding days. But if you haven’t been productive, or your week has been less rewarding than you expected, you may be due for some energy shifting. You have the power to change how …
Friday may not be an obvious choice of days for affirmations. You may be preoccupied with your end-of-week plans or under a tight end-of-day deadline at work. Even if you think you can skip the affirmations today, we recommend reciting a few as they will help you be the very best you can be. If …
Saturday is a day for you. It is a day to remind yourself of all the joys life has to offer. You have the power within you to choose how your day goes and ultimately, the course of your life. The power of positive thinking is exceptional but sometimes it is harder to cultivate than …
We live in a moment in time that can feel somewhat chaotic; we are over-stimulated by our phones and computers; we are often multitasking all day long and we tend to forget to stop and smell the flowers. Taking a moment here and there to affirm peace can completely turn your day around which may …
We all need a little pep talk once and a while. Learning how to give yourself the pep talk you need is like having a secret recipe for success. Maybe you’re having a tough day at work or things haven’t been going well in your love life, regardless of the situation, the following affirmations will …
Friends are the family we choose. Friendships have the power to bring happiness, growth, and support into our lives, things that each and every one of us requires and deserves. However, friendships take effort, and neglecting this effort can weaken the strength of a friendship. Affirmations offer a unique way to cultivate your relationship with …